The Movement Diaries


Our Little Caterpillar

Before

When he first visited us, our Little Caterpillar didn’t want anything to do with his instructor.

He ran into the room to explore, made no eye contact, and avoided interaction entirely. He

wasn’t defiant—just deeply uninterested in connecting. And that was okay. We knew the

goal wasn’t instant engagement—it was simply to create a space worth returning to.

During

At first, he resisted lying down in the hammock. He seemed especially uncomfortable with

his head enclosed, so we followed his cue and let him sit upright instead. But later, while

spinning, he surprised us—he curled onto his side inside the hammock and started wiggling

joyfully, like a little worm. “Are you a wiggly caterpillar?” we asked. He kept wiggling. He

reached out for our hand. Again and again. We checked in: “Do you want more?” And he

signed more.

The Win

At the end of class, without a prompt or cue, he waved goodbye. His mom looked

stunned. “Oh my gosh,” she mouthed. Later, she shared that his teacher and aide had been

working on that simple wave for much of the school year. Our Little Caterpillar felt safe and

comfortable enough to engage, enjoying the space and communicating through signs and

gestures.

That’s why we follow their lead. That’s why we spin, cocoon, pause, and play. Sometimes,

the biggest flight starts with the smallest wiggle.

Our Fearless Ninja

Before

We first met Our Fearless Ninja during an open gym session. She was all smiles and full of

excitement—eager to try everything. What started as a casual introduction turned into an

impromptu adventure.

During

We showed her how to wear the hammock like a backpack, planning to gently introduce a

spin with her feet on the ground. Maybe—maybe—we’d try lifting off later. But she had

other plans. Before we could suggest anything, she ran full speed, swinging forward and

catching herself on the return with natural ease. Then she backed up and did it again. And

again. We found ourselves sprinting behind her as spotters, unsure of what she’d do

next—but she held strong and kept beautiful form the entire time.

So we adapted. We stood up a foam pad and gave her a target to knock down with her

fearless “ninja kicks.” She soared with joy, testing her body and balance with laughter in her

lungs and absolutely no hesitation.

The Win

By the time her first official session arrived, she was ready to level up. Our Fearless Ninja

moved from backpack sprints and kicks to full-blown rope swinging—gripping and gliding

with the same mix of bravery and instinct. Her confidence was contagious. What we planned

as “step-by-step progress” became something even better: a masterclass in fearless play.

At Kindred Flight, we don’t teach kids to be brave. We just give them the space to remember

they already are.